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Health News Archives

Dieting To Lose Weight

Diet Key to Diabetes Risk
Fruits, vegetables, exercise reduce chances of blood sugar disease, studies find

Weekends Tough on the Diet
Saturday can be toughest for those trying to drop pounds, study finds

Twofold Action Urged for Pre-Diabetes
Goal is to prevent progression to the full-blown disease and its huge costs

Diet Plans Produce Similar Results
Study finds Mediterranean and low-carb diets work just as well as low-fat ones

Eating Less May Slow Aging Process
Cutting just 300 calories a day slows metabolism, tissue failure, study says

Keep a Food Diary, Lose Twice as Much Weight
Logging intake makes you think about what you eat, study finds

Compound in Red Wine Fights Ravages of Age
Resveratrol mimics the benefits of restricted calorie diets, study finds

Want to Know the Calorie Content of Your Favorite Drink?
Reports tells how many carbs and calories are in 26 best-selling alcoholic beverages

Population-Based Strategy Urged to Cut U.S. Obesity Rate
Heart association seeks policy, social changes that boost healthier eating, exercise

Big, Well-Balanced Breakfast Aids Weight Loss
It led to almost 40-pound reduction among sedentary, obese women, study found

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